Where Your Potential Meets a Plan

Meet Your Coach

Hi, I’m Jess Bartlett! I'm a certified fitness, nutrition, and mindset coach who helps you build strength, confidence, and sustainable habits that actually fit your life.
With a blend of mindset coaching, evidence-based nutrition, and personalized training, I guide you toward feeling powerful, aligned, and fully in control of your health. No extremes—just clarity, support, and real progress.

Start your progress today.
Book your free 60-minute consult and get a clear plan for your next steps

Our Approach

We don’t chase quick fixes—we rewire your foundation.
Through habit science, nervous-system–aware coaching, and unwavering support, you learn to regulate, rebuild, and rise. When your body feels balanced and your habits feel doable, everything else becomes possible.

If health has ever felt like a lonely or confusing road, I see you.
So many expect harsh discipline from fitness professionals—but here, you’re met with compassion, care, and a coach who actually gets it. Together, we build strength without shame and growth without pressure.

Our Services

Coaching is a partnership that helps you build the skills, habits, and confidence to create lasting change.
Together we focus on strength, nutrition, and mindset in a way that honors your life, your goals, and your unique biology—so you can feel stronger, clearer, and more capable every day.

Strength

Progressive training that strengthens your body, sharpens your confidence, and expands what you believe is possible.

Nutrition

Nourishing, sustainable eating habits crafted to support your body, your lifestyle, and the life you’re building.

Client Love 🤍

I originally came to Jess wanting to lose weight and get stronger—and I did. But the transformation went far deeper. Jess helped me uncover what was quietly holding me back: unmanaged stress, unrealistic expectations, and a tendency to disconnect from my body. Through our work together, I learned to approach fitness and yoga in ways that felt personal and empowering. I began to show up for myself with more strength, more trust, and more clarity.

Katie H.

★★★★★